Hormone Health Coach
&
Naturopathic Nutritional Therapist

your what when why coach.

Feeling depleted, overwhelmed, or off balance?

If fatigue, mood swings, cycle chaos, hormonal acne, or PMS have become familiar shadows—you’re not alone and this isn’t forever.


I help women reclaim their vitality and balance through a holistic review of nutrition, lifestyle, movement, and emotional health.

BOOK YOUR FREE CLARITY CALL TODAY!

Begin your root‑level transformation through hormone-informed nutrition and lived‑wisdom coaching.

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Welcome to Your
Next Chapter in
Health & Hormone Harmony

  • Have been diagnosed with Polycystic ovary syndrome (PCOS).
  • Experiencing chronic pelvic pain, heavy periods, and pain during sex (Endometriosis).
  • Feeling bloated after every meal.
  • Craving sugar and experiencing afternoon energy dips.
  • I don’t remember the last time I had a good night sleep.
  • Regular mood swings, premenstrual syndrome (PMS), and period problems.
  • Unexplained hives and headaches.

If any of that sounds like
YOU...

...well, we kinda need to talk!

Anita Andor Hormone Health Coach


Dreamer.Doer. Nature Lover.

I’m Anita Andor, a CNHC/BANT‑registered Naturopathic Nutritional Therapist and hormone health coach.  My blend of gut‑hormone science, trauma‑aware practices, and emotional resilience tools creates clear and sustainable healing paths.

 

I am a small-town girl with big dreams, who strongly believes in the healing power of nutrition and time spent in nature.

 

Here’s How We’ll Work:

  1. Targeted hormonal-nutrition strategy tailored to your bio‑feedback

  2. Cycle-aware routines to restore energy and rhythm

  3. Nervous system tools to ease stress and build resilience

  4. Emotional intelligence + habit coaching for lasting change

 
 

You’ll come away with clarity, rooted self‑trust, and a deeply personalized roadmap toward physical, emotional, and energetic balance.

Fancy a little read About Me?

WHAT PEOPLE SAY

"I was feeling exhausted and suffered insomnia due to lots of stress at work. Then I had a consultation with Anita. She helped me realise that changing the foods I was consuming and taking the right supplements will reduce the anxiety I was experiencing.

Anita was very knowledgeable and supportive, offered me plenty of useful resources and recipes. She helped me understand that I could improve my sleep and reduce my stress levels by having the right diet and making small adjustments to my lifestyle.

Through her help and support, I am regaining my energy and feel much more relaxed every day. Anita had a positive impact on my wellbeing and I can't thank her enough!"

R. Miteva, London

WHAT PEOPLE SAY

"I was feeling exhausted and suffered insomnia due to lots of stress at work. Then I had a consultation with Anita. She helped me realise that changing the foods I was consuming and taking the right supplements will reduce the anxiety I was experiencing.

Anita was very knowledgeable and supportive, offered me plenty of useful resources and recipes. She helped me understand that I could improve my sleep and reduce my stress levels by having the right diet and making small adjustments to my lifestyle.

Through her help and support, I am regaining my energy and feel much more relaxed every day. Anita had a positive impact on my wellbeing and I can't thank her enough!"

R. Miteva, London

WHAT PEOPLE SAY

"Anita has been recommended to me and she didn’t disappoint. She went way beyond the usual health and nutritional review to get to the core of my problems.

I loved the way Anita listened to all details and based her recommendations on a holistic approach including not only the right level of vitamins, minerals and nutrients but also reasonable lifestyle changes and mental health improvements.

She provided me with a thorough, well-researched report and easy to follow guidelines which have proven very useful in my day-to-day life.

Anita is also a ray of sunshine and a bundle of positive energy who radiates optimism and joy. I’ve felt lightened of my load after our first two sessions - I’ll be definitely back!"

V. Pimper, London

WHAT PEOPLE SAY

"Anita has been a great life change. I was very sceptical at the beginning, but with her very welcoming and understanding approach, she made me feel at ease immediately. She was able to understand very quickly my nutritional issues and how they were connected with life decisions, emotions and behaviours.

By understanding some of the patterns, she helped me to approach a new way to take care of myself and build a new path which has been proven extremely beneficial for my well-being, health and happiness. By approaching nutritional issues first, step by step (vitamins, nutrients, minerals, diet) and deeper personal issues, she went well beyond a typical nutrition advice.

​ She has a very positive energy and is a great listener. She also always provides incredible advices, is never judgemental, and creates positive disruptions that develop a brand new mind-set. I am extremely grateful to Anita, I will definitely recommend her!".

E. Gregorio, London

WHAT CAN I HELP YOU WITH AS A HORMONE HEALTH COACH:

Polycystic Ovary Syndrome (PCOS)
Endometriosis
Premenstrual Syndrome (PMS)
Acne
Infertility
Low Sex Drive
Peri & Menopause

CNHC Registered Nutritional Therapist – Accredited by the Complementary and Natural Healthcare Council
Registered Nutritional Therapist – Member of BANT (British Association for Nutrition and Lifestyle Medicine)
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